The new mom of four — she and husbandAlec Baldwinwelcomed theirfourth child and third sontogether on Thursday — got candid on Instagram Sunday, sharinga mirror selfietaken in her underwear less than a day after giving birth, plus snaps to her Instagram Story taken around the same time after delivering her two older sons: Leonardo Ángel Charles, 20 months, and Rafael Thomas, 3 next month.
“My purpose here is tonormalize the postpartum figureand over the next days, weeks, and months, show you how I strengthen my body and return to my non pregnant self,” explains the fitness pro. “You all came with me through my pregnancy … now it’s time to turn back into me.”
Hilaria Baldwin/Instagram
Hilaria Baldwin’s Instagram Story
The body-positive yoga instructor insists on giving oneself “the right love and care” to feel good with their bodies, emphasizing to her followers that patience is key and that “weall come in different shapes, sizes and health experiences.”
“They are not glamorous,there is no filter, andI have a super sleepy face … but they are part of my real journey,” Hilaria reveals of the photos.
She adds, “I have so much respect and admiration for the human body … I hope that intention shines through and we can inspire each other to be healthier and happier.#wegotthis2018”
This isn’t the first time Hilaria has spoken out about self-love in relation to one’s physical health. Last July — 10 months after giving birth to Leo — she shared asplit photo on Instagramshowing one shot from the previous summer when she was pregnant with Leo and a more recent one where she had a flat stomach and visible abs.
In the post, she also talked about her diet and her “tremendous respect for the human body,” adding, “Put in certain ingredients: working out, happiness, eating whole foods, sleeping,dedicating yourself to a purposein life that you feel proud about, finding balance, dealing better with stress, perspective, love, kindness … I believe if we incorporate these ingredients into our lives on a regular basis, we find health and happiness.”
source: people.com
